The Tummy Soother

I was craving something alkalizing this evening.....something to soothe my tummy. When I get like this, it's cucumbers that I want. So, I whipped up The Veggie Sandwich with plenty of cucumbers and another tummy soother, for me anyway, avocado.

 

**I hate it when I don't take my time when taking pictures. I was hungry, so I took the short cut and used my cell phone. Oh well, at least you get the idea.

So to start, I gathered my food.....

Arugula, chives, tomato, lime, cucumber, avocado and not pictured here celery and mayo.

I sliced and chopped......

I mixed the avocado, chives and celery with a little lime juice.....

I toasted my bread......

.....and spread it with avocado and mayo. By the way, Dukes mayo is the only way to go.

I assembled my vegetables.....

And, here we go. A delicious veggie sandwich.

Avocado and cucumber sandwich with arugula and tomatoes can only be eaten with a side of watermelon. 

La sucette de ventre!

It does a body good.

Pass it on.

Laurie