tag:blogger.com,1999:blog-284188381082334916.post839755613959048025..comments2024-03-15T03:28:25.388-04:00Comments on 111 LaLa Lane: BonesLauriehttp://www.blogger.com/profile/01569684144657934330noreply@blogger.comBlogger14125tag:blogger.com,1999:blog-284188381082334916.post-74656735328634173322015-09-04T22:01:43.768-04:002015-09-04T22:01:43.768-04:00Your comment is so reassuring, YaYa! Your comment is so reassuring, YaYa! Lauriehttps://www.blogger.com/profile/01569684144657934330noreply@blogger.comtag:blogger.com,1999:blog-284188381082334916.post-91057960592003785672015-09-04T21:44:11.513-04:002015-09-04T21:44:11.513-04:00Good job! I'm in the normal low range too. I t...Good job! I'm in the normal low range too. I take vit D and I'm back to walking daily. My Doc is on me about cholesterol levels..working on it since I can't take statins. Pills aren't always the answer! yayahttps://www.blogger.com/profile/12047536332780197024noreply@blogger.comtag:blogger.com,1999:blog-284188381082334916.post-71047115856706052242015-09-04T09:19:45.910-04:002015-09-04T09:19:45.910-04:00I bet you will have some improvements, Janey. Good...I bet you will have some improvements, Janey. Good luck!Lauriehttps://www.blogger.com/profile/01569684144657934330noreply@blogger.comtag:blogger.com,1999:blog-284188381082334916.post-85786503005905038822015-09-04T09:18:44.897-04:002015-09-04T09:18:44.897-04:00I totally agree. We should be very proactive, when...I totally agree. We should be very proactive, when it comes to our health. I only started biking again this year, so not sure how much that helped with my Vit D levels....I'm sure all that sunshine helped. But I do believe it helped with the re-growth of my bones. Lauriehttps://www.blogger.com/profile/01569684144657934330noreply@blogger.comtag:blogger.com,1999:blog-284188381082334916.post-4791845291707763562015-09-03T10:57:00.388-04:002015-09-03T10:57:00.388-04:00Good for you! My D was extremely low too, and was...Good for you! My D was extremely low too, and was my B12. I am taking both every day and I hope that I have an improved result at my check up in the Fall like you.Janey and Co.https://www.blogger.com/profile/14263426600052174272noreply@blogger.comtag:blogger.com,1999:blog-284188381082334916.post-76461146852568003712015-09-03T10:00:38.970-04:002015-09-03T10:00:38.970-04:00I'm with you when it comes to medication. More...I'm with you when it comes to medication. More people need to take their health into their own hands as far as I am concerned. My doctor told me I was stubborn when she wanted me to take something to make my period continue even though I had gone years and years with it being crazy all over the place. I didn't want to take anything, wanted my body to do what it wanted to do, naturally. She said I was too young. Everyone is different so how can you put a timeframe on menopause? Why are we always trying to interfere with the course of things through pills? So, I didn't take them, and of course, my period stopped and I've been officially in menopause for 2 years now. Or is it 3? Heck, I can't even remember. I just know I feel great and am happy that I chose to do what I felt was right for me. There's much research now on the fact that we don't necessarily need the calcium they say we do and that it might even be detrimental to bone health. You would think with all the bike riding you do that Vitamin D wouldn't be an issue. That's why I like walking. Can't imagine sitting in a gym exercising under artificial light. Any vitamin or supplement you take is counteracting with other vitamins and minerals in your body. My son says that the best exercise anyone can do is squats. But man oh man do they hurt! Ha! Have a great day.Tammy@T's Daily Treasureshttps://www.blogger.com/profile/01474928708908027789noreply@blogger.comtag:blogger.com,1999:blog-284188381082334916.post-23848975009657988172015-09-03T09:57:47.494-04:002015-09-03T09:57:47.494-04:00I really should be taking B12 regularly. I'm s...I really should be taking B12 regularly. I'm sporadic with it. Vegetarians especially need this one. I haven't found them to be helpful with those awful power surges either. Lol!!<br /><br />Thanks, Linda. We will have a great weekend at the lake, I hope you do to!!!Lauriehttps://www.blogger.com/profile/01569684144657934330noreply@blogger.comtag:blogger.com,1999:blog-284188381082334916.post-88600620889639233732015-09-03T09:36:36.570-04:002015-09-03T09:36:36.570-04:00Hi Laurie!
Boyfriend and I both take B12...and I a...Hi Laurie!<br />Boyfriend and I both take B12...and I also take C and D...doesn't hep with the old hot flashes though!! :o(<br />Glad you are taking care of your self...<br />Enjoy your long weekend at the lake!!<br />Cheers!<br />Linda :o)Lindahttps://www.blogger.com/profile/06682800877894439940noreply@blogger.comtag:blogger.com,1999:blog-284188381082334916.post-26945568650669301722015-09-03T08:27:18.706-04:002015-09-03T08:27:18.706-04:00It's crazy isn't it? I'm glad I didn&#...It's crazy isn't it? I'm glad I didn't have to take the drugs, either. <br /><br />Hope you have a great day, Carol!Lauriehttps://www.blogger.com/profile/01569684144657934330noreply@blogger.comtag:blogger.com,1999:blog-284188381082334916.post-11157288868056963002015-09-03T08:26:17.914-04:002015-09-03T08:26:17.914-04:00It's a very important vitamin. I never realize...It's a very important vitamin. I never realized how much, until I had that doctor's visit. I'm starting to look into essential oils now to see what they can do for me. Lauriehttps://www.blogger.com/profile/01569684144657934330noreply@blogger.comtag:blogger.com,1999:blog-284188381082334916.post-80463287188053094032015-09-03T01:59:37.740-04:002015-09-03T01:59:37.740-04:00Side effects are worse than the original problem.
...Side effects are worse than the original problem.<br /><br />I am glad you were able to take care of the problem without drugs.Art and Sandhttps://www.blogger.com/profile/09070124859845536964noreply@blogger.comtag:blogger.com,1999:blog-284188381082334916.post-17528357938995353552015-09-02T22:01:43.564-04:002015-09-02T22:01:43.564-04:00Very interesting! Our doctor put our whole family...Very interesting! Our doctor put our whole family on 2000 mgs of Vit D each day. It's a good immune booster and helps with SAD, which the mister gets during the winter. <br /><br />Good for you getting into that normal range! Yay!Betsy Brockhttps://www.blogger.com/profile/06807795605763246015noreply@blogger.comtag:blogger.com,1999:blog-284188381082334916.post-45724197014005203992015-09-02T20:25:19.178-04:002015-09-02T20:25:19.178-04:00Just how I feel, Darlene! Thank you!Just how I feel, Darlene! Thank you!Lauriehttps://www.blogger.com/profile/01569684144657934330noreply@blogger.comtag:blogger.com,1999:blog-284188381082334916.post-54258996492492520752015-09-02T20:19:08.735-04:002015-09-02T20:19:08.735-04:00Hooray!Hooray!Darlenehttps://www.blogger.com/profile/15383271437202673669noreply@blogger.com